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Guided meditation by interactive story telling

  • Reduce stress by enhancing awareness of relaxing body and mind 

  • Improve confidence by better understanding your uncertainties

  • Stop smoking by increased Self awareness

  • Pain relief by feeling differently about mind over body 

  • Lose Weight by better understanding your energy system and motivation for change

Learn about the pleasure of healing yourself and others. Online or local, personal or in a group. What works for you is best. You are not alone after all...

Happy healing!